Conversations, interviews and lowRes audio posts on topics that I love: Change, relationships, and life.

My podcast is transitioning from the previous format I had of sharing stories my friends told, to a variety of conversation styles. I’d like my podcast to feel more like my Instagram—less limited to one particular thing, and more spontaneous, flexible and diverse. I hope you enjoy it!

The Latest episode:

Featured
Deepak Chopra's Introduction to non-violent communication | Reading #52
Deepak Chopra's Introduction to non-violent communication | Reading #52

In this short episode I read the the Forward to the book non-violent communication by Deepak Chopra.

Latest episodes:

Featured
Deepak Chopra's Introduction to non-violent communication | Reading #52
Deepak Chopra's Introduction to non-violent communication | Reading #52

In this short episode I read the the Forward to the book non-violent communication by Deepak Chopra.

Better communication for greater connection w/ Xin (Heart) #51
Better communication for greater connection w/ Xin (Heart) #51

A conversation I have with Xin (Heart) about our upcoming communication for better connection workshops and why it might be something you'd like to join.

Reevaluating your patterns and reprograming them w/ Neo Young #50
Reevaluating your patterns and reprograming them w/ Neo Young #50

A conversation with my friend Neo about finding true self confidence, staying centered, correcting your energy, and reprograming patterns and reactions.

Ayahuasca and psychedelics in Taiwan w/ Benoit F. Masse #49
Ayahuasca and psychedelics in Taiwan w/ Benoit F. Masse #49

I talk with my friend Benoit about Ayahuasca and other psychedelics in Taiwan.

Vasectomy in Taiwan w/ Gift W. Hubbard #48
Vasectomy in Taiwan w/ Gift W. Hubbard #48

In this episode, originally recorded as a video for Youtube, I share my decision to get a vasectomy here in Taiwan—why I did it and the whole process of getting it done.

47: Gift W. Hubbard - Into The Know with Grace Yang
47: Gift W. Hubbard - Into The Know with Grace Yang

In this experimental episode Gift and Grace Yang explore knowingness, cults, a new podcast format, and other random topics.

46: Chris Hugentobler - From Conformist to Independant Thinker
46: Chris Hugentobler - From Conformist to Independant Thinker

In this episode surf lover and tech entrepreneur Chris Hugentobler shares his story of becoming an independent thinker.

44: Simmo Simpson - From Scattered to Optimized
44: Simmo Simpson - From Scattered to Optimized

In this episode Communications and Outreach Specialist Simmo Simpson shares his story of optimization.

43: Daniel Farmer - From Ignorant to Educator
43: Daniel Farmer - From Ignorant to Educator

In this episode activist and educator Daniel Farmer shares his story of finding a passion for education.

42: Qori Moorehaul - From She to They
42: Qori Moorehaul - From She to They

In this episode Artist and Musician Qori Moorehaul shares their story of discovering their non-binary identity.

41: Sarah Wulbrecht - From Off Course to On Course
41: Sarah Wulbrecht - From Off Course to On Course

In this episode yoga teacher and political scientist Sarah Wulbrecht shares her story of getting back on course.

40: Desmond Suen - From Identity Crisis to Identity Embrace
40: Desmond Suen - From Identity Crisis to Identity Embrace

In this episode martial arts instructor and creative Desmond Suen shares his story of embracing identity.

39: Sam Perniskie - From Head in the Clouds to Feet on the Ground
39: Sam Perniskie - From Head in the Clouds to Feet on the Ground

In this episode artist and designer Sam Perniskie shares his journey toward feet on the ground

38: Amanda Noga & Marc Laws - From Single to Soul Love
38: Amanda Noga & Marc Laws - From Single to Soul Love

In this episode Yoga Teachers Amanda Noga and Marc Laws share their journey to soul love.

37: Emily McKee - From Self Destructive to Deconstructing Self
37: Emily McKee - From Self Destructive to Deconstructing Self

In this episode Martial arts instructor and jewelry designer Emily McKee shares her journey to deconstructing self.

36: Dallas Waldo - From Efficient to Effective
36: Dallas Waldo - From Efficient to Effective

In this episode rap artist and musician Dallas Waldo shares his journey toward being effective.

35: Jason Mathew Peters - From The Edge to The Unknown
35: Jason Mathew Peters - From The Edge to The Unknown

In this episode photographer and entrepreneur Jason Mathew Peters shares his journey toward the unknown.

34: Adam Bradway - From Believer to Unbeliever
34: Adam Bradway - From Believer to Unbeliever

In this episode Adam Bradway shares his journey toward a belief in unbelief.

33: Kayla Oceana - From Wounded Warrior to Holy Healer
33: Kayla Oceana - From Wounded Warrior to Holy Healer

Life coach and therapist Kayla Oceana shares her journey toward her authentic self as a healer.

32: CJ Macias - From Searching to Surfing
32: CJ Macias - From Searching to Surfing

Massage therapist and surfer CJ Macias shares his journey toward surfing the waves of his life.

31: Amanda Whitworth - From Lost to Found
31: Amanda Whitworth - From Lost to Found

Artist, writer and creative Amanda Whitworth shares her journey toward a life of feeling found.

30: Leandro D'andrea - From Hedonist to Spiritualist
30: Leandro D'andrea - From Hedonist to Spiritualist

Psychedelic retreat leader and shamanic practitioner Leandro D'andrea shares his journey toward a life of spirituality.

29: Hallie Haller - From Undeserving to Deserving
29: Hallie Haller - From Undeserving to Deserving

Writer, content strategist, and media maker Hallie Haller shares her journey toward deserving her life and ambitions.

28: Tyler Mongan - From Constraint to Unrestraint
28: Tyler Mongan - From Constraint to Unrestraint

Researcher and speaker Tyler Mongan shares his journey toward a life of unrestrained emotional expression.

27: Follow Xiaofei - From Apathy to Enthusiasm
27: Follow Xiaofei - From Apathy to Enthusiasm

Adventure traveller and map maker Follow Xiaofei shares his journey toward a life of discovery and enthusiasm.

26: Ann Liao - From Carelessness to Caring Deeply
26: Ann Liao - From Carelessness to Caring Deeply

Design Thinker and Founder Ann Liao shares her journey toward genuinely and deeply caring about the things and people around her.

25: Ariana Lombardi - From We to Me
25: Ariana Lombardi - From We to Me

Writer and storyteller Ariana Lombardi shares her journey to understanding herself as both twin and individual.

24: Lars Kropac - From Confinement to Freedom
24: Lars Kropac - From Confinement to Freedom

Acroyoga teacher Lars Kropac shares his journey toward a life filled with freedom through personal realization.

23: Zachary Widgren - From Distant to Present
23: Zachary Widgren - From Distant to Present

Taipei based artist Zachary Widgren shares his journey toward’s being more in the now through gratitude and awareness.

22: Maja Ho - From Girl to Woman
22: Maja Ho - From Girl to Woman

Founder of Mowes, Maja Ho shares her journey toward a more genuine state of womanhood.